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Formaster Training Aids

Reinforce proper back tension and follow-through with the training aid proven effective for beginners, advanced shooters and world-level atheletes.

ABOUT FORMASTER

Train Smarter. Shoot Better.

Original Formaster and Rigid Formaster Training Aids are excellent for the beginner, intermediate, or expert archer. They teach proper back tension and follow-through techniques by establishing muscle memory throughout the draw and release. A complete technical manual and instructions are included with every unit.

Universal Fit: Installs on any bow. Works for all draw lengths and pull weights.
  • Develops proper back tension technique
  • Improves follow-through consistency
  • Builds muscle memory for repeatable shots
  • Installs on any bow — universal design
  • For JOAD beginners to Olympic medalists archers

Two Models Available

Original Formaster Rubber resistance cord · Full release with arrow
Rigid Formaster Non-rubberized cord · Draw & release without arrow
Strap Sizes XS, S, M, L, XL, XXL
Resistance Cords (Original only) Pull-Weight: 13, 17, 21, 28, 31 lbs
Max Pull-Weight 70 lbs (with arrow) · 50 lbs (without arrow)
Includes Technical manual & complete instructions

Original Formaster Training Aid

The Original Formaster Training Aid is a two-part system: the strap and the resistance cord.

The strap must be sized to your forearm for a proper fit, while the resistance cord is selected by weight to match your draw strength or training purpose.

Together, they let you train with a true arrow release to build proper back tension.

Strap sizing
Measure the full circumference around your elbow with your draw arm completely straight, at the largest part of the elbow. The strap should fit snugly when the arm is bent at full draw. If it's too large, it will slide down the arm and reduce the straps effectiveness.

Available Sizes

SizeElbow Circumference
X-Small8" – 9"
Small9" – 10"
Medium10" – 11"
Large11" – 12"
X-Large12" – 13"
XX-Large13" – 14"
resistance cord selection

Resistance Cord Weights

General recommendations: JOAD & beginners: 13–17 lbs · Women & young adults: 21–28 lbs · Men: 28–31 lbs
Pull-WeightDraw Length
13 lbsShort (~18"–20")
17 lbsShort (~18"–20")
21 lbsMedium (~21"–27")
28 lbsLong (28" or longer)
31 lbsLong (28" or longer)
Max pull-weight: 70 lbs

Rigid Formaster Training Aid

Sold Assembled

The Rigid Formaster Training Aid comes fully assembled with a non-rubberized cord, allowing you to draw and release without an arrow.

It’s designed for archers who want to perfect their form and follow-through with repeated practice.  Perfect for focused indoor training sessions or technique drills. 

“Practice does not make perfect. Only perfect practice makes perfect” – Vince Lombardi

  • Non-rubberized cord for controlled resistance
  • Draw and release without an arrow
  • Sold fully assembled — ready to use immediately
  • Max pull-weight: 70 lbs

Available Sizes

SizeElbow Circumference
X-Small8" – 9"
Small9" – 10"
Medium10" – 11"
Large11" – 12"
X-Large12" – 13"
XX-Large13" – 14"
WATCH IT IN ACTION

See the Formaster in Use

Learn how attach the Formaster and develop proper technique to transform your shooting form.

Not Sure Which Model is Right for You?

Contact us and we’ll help you choose the correct Formaster model and resistance cord for your draw length and experience level.

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